Jean-Michel Kajdan 17:25 row
3,094
Meters
17:25.4
Time
2:48.9
Pace
163
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Drag Factor | 83 |
December 26, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:25.4 | 3,094 | 2:48.9 | 73 | 549 | 163 | 18 | 113 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 46 | 17 | 112 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 49 | 21 | 116 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 48 | 19 | 116 |
| 17:25.4 | 375 | 3:13.8 | 48 | 465 | 20 | 17 | 108 |