Jean-Michel Kajdan 10:22 row
1,646
Meters
10:22.9
Time
3:09.2
Pace
85
Calories
104
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
January 01, 2026 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.9 | 1,646 | 3:09.2 | 52 | 477 | 85 | 24 | 104 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 39 | 30 | 101 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 44 | 20 | 107 |
| 10:22.9 | 53 | 3:36.0 | 35 | 419 | 2 | 16 | 106 |