Jean-Michel Kajdan 17:05 row
2,829
Meters
17:05.9
Time
3:01.3
Pace
145
Calories
108
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Drag Factor | 81 |
January 08, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:05.9 | 2,829 | 3:01.3 | 59 | 502 | 145 | 18 | 108 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 40 | 17 | 104 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 44 | 21 | 109 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 19 | 112 |
| 17:05.9 | 325 | 3:13.6 | 48 | 465 | 17 | 17 | 107 |