Jean-Michel Kajdan 15:53 row
2,475
Meters
15:53.3
Time
3:12.5
Pace
134
Calories
112
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Drag Factor | 81 |
January 09, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:53.3 | 2,475 | 3:12.5 | 49 | 468 | 134 | 23 | 112 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 41 | 21 | 111 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 43 | 24 | 116 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 45 | 26 | 115 |
| 15:53.3 | 98 | 4:31.9 | 17 | 359 | 5 | 19 | 108 |