Jean-Michel Kajdan 10:24 row
1,600
Meters
10:24.2
Time
3:15.0
Pace
83
Calories
106
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
January 12, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:24.2 | 1,600 | 3:15.0 | 47 | 462 | 83 | 25 | 106 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 37 | 30 | 101 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 43 | 21 | 109 |
| 10:24.2 | 56 | 3:36.0 | 35 | 419 | 3 | 15 | 108 |