Jean-Michel Kajdan 7:02 row
1,112
Meters
7:02.9
Time
3:10.1
Pace
60
Calories
111
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Drag Factor | 80 |
January 12, 2026 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:02.9 | 1,112 | 3:10.1 | 51 | 475 | 60 | 22 | 111 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 42 | 22 | 113 |
| 7:02.9 | 323 | 3:10.2 | 51 | 474 | 18 | 23 | 109 |