Jean-Michel Kajdan 13:37 row
2,208
Meters
13:37.7
Time
3:05.1
Pace
119
Calories
111
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Drag Factor | 80 |
January 12, 2026 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:37.7 | 2,208 | 3:05.1 | 55 | 489 | 119 | 23 | 111 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 44 | 24 | 114 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 44 | 24 | 112 |
| 13:37.7 | 578 | 3:08.3 | 52 | 480 | 31 | 22 | 107 |