Jean-Michel Kajdan 9:06 row
1,449
Meters
9:06.9
Time
3:08.7
Pace
75
Calories
107
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Drag Factor | 82 |
January 13, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.9 | 1,449 | 3:08.7 | 52 | 479 | 75 | 22 | 107 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 22 | 108 |
| 9:06.9 | 616 | 3:20.4 | 43 | 449 | 33 | 24 | 107 |