Jean-Michel Kajdan 10:32 row
1,631
Meters
10:32.5
Time
3:13.8
Pace
84
Calories
107
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 27 |
| Drag Factor | 81 |
January 16, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:32.5 | 1,631 | 3:13.8 | 48 | 465 | 84 | 27 | 107 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 37 | 33 | 103 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 44 | 23 | 110 |
| 10:32.5 | 68 | 3:58.9 | 26 | 388 | 3 | 18 | 108 |