Jean-Michel Kajdan 16:24 row
2,852
Meters
16:24.0
Time
2:52.5
Pace
149
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Drag Factor | 79 |
January 28, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:24.0 | 2,852 | 2:52.5 | 68 | 534 | 149 | 21 | 115 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 20 | 114 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 47 | 21 | 118 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 48 | 22 | 123 |
| 16:24.0 | 178 | 3:55.9 | 27 | 391 | 9 | 21 | 107 |