Jean-Michel Kajdan 10:20 row
1,627
Meters
10:20.9
Time
3:10.8
Pace
84
Calories
102
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
January 29, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.9 | 1,627 | 3:10.8 | 50 | 473 | 84 | 24 | 102 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 38 | 29 | 96 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 43 | 21 | 105 |
| 10:20.9 | 51 | 3:24.9 | 41 | 440 | 3 | 14 | 107 |