Jean-Michel Kajdan 16:53 row
2,602
Meters
16:53.2
Time
3:14.6
Pace
143
Calories
113
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Drag Factor | 80 |
February 02, 2026 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:53.2 | 2,602 | 3:14.6 | 47 | 463 | 143 | 23 | 113 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 41 | 22 | 110 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 44 | 25 | 114 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 46 | 26 | 121 |
| 16:53.2 | 222 | 4:14.9 | 21 | 372 | 12 | 19 | 107 |