Jean-Michel Kajdan 10:07 row
1,583
Meters
10:07.8
Time
3:11.9
Pace
81
Calories
105
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Drag Factor | 79 |
February 05, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 1,583 | 3:11.9 | 49 | 470 | 81 | 24 | 105 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 38 | 29 | 100 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 42 | 21 | 107 |
| 10:07.8 | 21 | 3:05.7 | 55 | 488 | 1 | 9 | 108 |