Jean-Michel Kajdan 16:29 row
2,775
Meters
16:29.5
Time
2:58.2
Pace
144
Calories
112
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Drag Factor | 78 |
February 05, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:29.5 | 2,775 | 2:58.2 | 62 | 512 | 144 | 21 | 112 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 40 | 19 | 108 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 47 | 24 | 117 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 | 117 |
| 16:29.5 | 196 | 3:48.3 | 29 | 401 | 11 | 19 | 106 |