Jean-Michel Kajdan 15:00 row
2,449
Meters
15:00.3
Time
3:03.8
Pace
133
Calories
107
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
February 06, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.3 | 2,449 | 3:03.8 | 56 | 493 | 133 | 24 | 107 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 44 | 24 | 107 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 45 | 24 | 109 |
| 15:00.3 | 801 | 3:07.4 | 53 | 482 | 44 | 25 | 107 |