Jean-Michel Kajdan 10:08 row
1,538
Meters
10:08.2
Time
3:17.7
Pace
79
Calories
102
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
February 17, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.2 | 1,538 | 3:17.7 | 45 | 455 | 79 | 26 | 102 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 36 | 31 | 96 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 41 | 22 | 103 |
| 10:08.2 | 24 | 2:50.8 | 70 | 541 | 2 | 7 | 107 |