Jean-Michel Kajdan 10:09 row
1,561
Meters
10:09.1
Time
3:15.0
Pace
80
Calories
102
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
February 18, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.1 | 1,561 | 3:15.0 | 47 | 462 | 80 | 25 | 102 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 36 | 30 | 96 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 43 | 21 | 105 |
| 10:09.1 | 25 | 3:02.0 | 58 | 499 | 1 | 13 | 105 |