Jean-Michel Kajdan 19:55 row
2,578
Meters
19:55.5
Time
3:51.8
Pace
134
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 20 |
| Drag Factor | 81 |
February 19, 2026 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.5 | 2,578 | 3:51.8 | 28 | 396 | 134 | 20 |
| 5:00.0 | 622 | 4:01.1 | 25 | 385 | 32 | 21 |
| 10:00.0 | 681 | 3:40.2 | 33 | 412 | 36 | 21 |
| 15:00.0 | 632 | 3:57.3 | 26 | 390 | 33 | 20 |
| 19:55.5 | 644 | 3:49.4 | 29 | 399 | 33 | 19 |