Jean-Michel Kajdan 9:06 row
1,465
Meters
9:06.2
Time
3:06.4
Pace
75
Calories
107
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Drag Factor | 82 |
February 19, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.2 | 1,465 | 3:06.4 | 54 | 485 | 75 | 23 | 107 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 41 | 25 | 106 |
| 9:06.2 | 658 | 3:07.0 | 53 | 483 | 34 | 22 | 109 |