Jean-Michel Kajdan 10:06 row
1,545
Meters
10:06.3
Time
3:16.2
Pace
80
Calories
105
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Drag Factor | 83 |
February 20, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 1,545 | 3:16.2 | 46 | 459 | 80 | 25 | 105 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 36 | 29 | 99 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 43 | 23 | 108 |
| 10:06.3 | 19 | 2:45.7 | 77 | 564 | 1 | 10 | 108 |