Jean-Michel Kajdan 15:31 row
2,239
Meters
15:31.9
Time
3:28.1
Pace
117
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Drag Factor | 83 |
February 21, 2026 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.9 | 2,239 | 3:28.1 | 39 | 433 | 117 | 22 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 37 | 21 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 37 | 22 |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 40 | 24 |
| 15:31.9 | 62 | 4:17.2 | 21 | 370 | 3 | 18 |