Jean-Michel Kajdan 20:01 row
2,639
Meters
20:01.1
Time
3:47.5
Pace
137
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 18 |
| Drag Factor | 82 |
February 22, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.1 | 2,639 | 3:47.5 | 30 | 402 | 137 | 18 |
| 5:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 20 |
| 10:00.0 | 648 | 3:51.4 | 28 | 397 | 34 | 21 |
| 15:00.0 | 708 | 3:31.8 | 37 | 426 | 37 | 19 |
| 20:01.1 | 660 | 3:48.1 | 29 | 401 | 34 | 15 |