Jean-Michel Kajdan 20:13 row
2,762
Meters
20:13.0
Time
3:39.5
Pace
141
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
February 23, 2026 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.0 | 2,762 | 3:39.5 | 33 | 413 | 141 | 24 |
| 5:00.0 | 595 | 4:12.1 | 22 | 375 | 31 | 29 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 37 | 26 |
| 15:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 24 |
| 20:00.0 | 697 | 3:35.2 | 35 | 420 | 36 | 19 |
| 20:13.0 | 27 | 4:00.7 | 25 | 386 | 1 | 10 |