Jean-Michel Kajdan 10:07 row
1,547
Meters
10:07.5
Time
3:16.3
Pace
80
Calories
101
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
February 24, 2026 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 1,547 | 3:16.3 | 46 | 459 | 80 | 24 | 101 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 37 | 27 | 101 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 42 | 22 | |
| 10:07.5 | 18 | 3:28.3 | 39 | 433 | 1 | 9 |