Jean-Michel Kajdan 10:12 row
1,574
Meters
10:12.2
Time
3:14.4
Pace
81
Calories
105
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
February 25, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.2 | 1,574 | 3:14.4 | 48 | 463 | 81 | 24 | 105 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 37 | 29 | 101 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 42 | 21 | 106 |
| 10:12.2 | 31 | 3:16.7 | 46 | 458 | 2 | 15 | 109 |