Jean-Michel Kajdan 10:22 row
1,681
Meters
10:22.0
Time
3:05.0
Pace
88
Calories
106
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
March 09, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.0 | 1,681 | 3:05.0 | 55 | 490 | 88 | 24 | 106 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 39 | 29 | 101 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 46 | 21 | 110 |
| 10:22.0 | 53 | 3:27.5 | 39 | 434 | 3 | 14 | 107 |