Jean-Michel Kajdan 10:06 row
1,623
Meters
10:06.2
Time
3:06.7
Pace
84
Calories
108
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
March 10, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.2 | 1,623 | 3:06.7 | 54 | 484 | 84 | 24 | 108 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 39 | 29 | 103 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 45 | 21 | 110 |
| 10:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 111 |