Jean-Michel Kajdan 10:17 row
1,649
Meters
10:17.5
Time
3:07.2
Pace
86
Calories
104
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
March 13, 2026 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:17.5 | 1,649 | 3:07.2 | 53 | 483 | 86 | 25 | 104 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 38 | 30 | 100 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 46 | 22 | 106 |
| 10:17.5 | 44 | 3:18.8 | 45 | 453 | 2 | 14 | 108 |