Jean-Michel Kajdan 17:50 row
3,009
Meters
17:50.0
Time
2:57.7
Pace
164
Calories
110
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Drag Factor | 81 |
March 13, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:50.0 | 3,009 | 2:57.7 | 62 | 514 | 164 | 23 | 110 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 45 | 23 | 107 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 48 | 24 | 111 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 47 | 24 | 115 |
| 17:50.0 | 442 | 3:12.3 | 49 | 469 | 24 | 23 | 108 |