Jean-Michel Kajdan 9:17 row
1,313
Meters
9:17.0
Time
3:32.1
Pace
67
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
March 17, 2026 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.0 | 1,313 | 3:32.1 | 37 | 426 | 67 | 25 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 28 |
| 9:17.0 | 664 | 3:13.5 | 48 | 466 | 34 | 23 |