Jean-Michel Kajdan 9:05 row
1,233
Meters
9:05.9
Time
3:41.3
Pace
63
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
March 22, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.9 | 1,233 | 3:41.3 | 32 | 411 | 63 | 26 |
| 5:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 29 |
| 9:05.9 | 614 | 3:20.2 | 44 | 450 | 31 | 23 |