Jean-Michel Kajdan 10:38 row
1,697
Meters
10:38.7
Time
3:08.1
Pace
88
Calories
107
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
March 23, 2026 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:38.7 | 1,697 | 3:08.1 | 53 | 480 | 88 | 25 | 107 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 39 | 31 | 104 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 45 | 21 | 110 |
| 10:38.7 | 82 | 3:55.9 | 27 | 391 | 4 | 18 | 107 |