Jean-Michel Kajdan 20:52 row
3,496
Meters
20:52.8
Time
2:59.1
Pace
181
Calories
109
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Drag Factor | 81 |
March 23, 2026 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.8 | 3,496 | 2:59.1 | 61 | 509 | 181 | 21 | 109 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 41 | 21 | 106 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 44 | 24 | 110 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 44 | 21 | 110 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 46 | 22 | 114 |
| 20:52.8 | 124 | 3:32.9 | 36 | 424 | 6 | 20 | 108 |