Jean-Michel Kajdan 8:08 row
1,132
Meters
8:08.8
Time
3:35.9
Pace
58
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 18 |
| Drag Factor | 83 |
March 24, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:08.8 | 1,132 | 3:35.9 | 35 | 419 | 58 | 18 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 35 | 20 |
| 8:08.8 | 446 | 3:31.6 | 37 | 427 | 23 | 16 |