Jean-Michel Kajdan 9:07 row
1,302
Meters
9:07.4
Time
3:30.2
Pace
66
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 25 |
| Drag Factor | 83 |
March 25, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.4 | 1,302 | 3:30.2 | 38 | 429 | 66 | 25 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 27 |
| 9:07.4 | 578 | 3:34.0 | 36 | 422 | 30 | 23 |