Jean-Michel Kajdan 10:32 row
1,608
Meters
10:32.9
Time
3:16.7
Pace
83
Calories
107
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
March 26, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:32.9 | 1,608 | 3:16.7 | 46 | 458 | 83 | 24 | 107 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 37 | 29 | 102 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 42 | 21 | 110 |
| 10:32.9 | 70 | 3:55.0 | 27 | 392 | 4 | 16 | 109 |