Jean-Michel Kajdan 4:38 row
731
Meters
4:38.5
Time
3:10.4
Pace
37
Calories
107
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Drag Factor | 81 |
March 26, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.5 | 731 | 3:10.4 | 51 | 474 | 37 | 23 | 107 |
| 4:38.5 | 731 | 3:10.4 | 51 | 474 | 37 | 23 | 107 |