Jean-Michel Kajdan 16:01 row
2,575
Meters
16:01.2
Time
3:06.6
Pace
141
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Drag Factor | 81 |
March 26, 2026 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:01.2 | 2,575 | 3:06.6 | 54 | 485 | 141 | 22 | 111 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 42 | 22 | 99 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 46 | 23 | 113 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 47 | 25 | 126 |
| 16:01.2 | 118 | 4:19.3 | 20 | 369 | 6 | 17 | 108 |