Jean-Michel Kajdan 9:07 row
1,324
Meters
9:07.3
Time
3:26.6
Pace
67
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
March 26, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.3 | 1,324 | 3:26.6 | 40 | 436 | 67 | 26 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 34 | 29 |
| 9:07.3 | 655 | 3:08.7 | 52 | 479 | 33 | 23 |