Jean-Michel Kajdan 14:55 row
2,310
Meters
14:55.8
Time
3:13.8
Pace
122
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Drag Factor | 81 |
March 26, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:55.8 | 2,310 | 3:13.8 | 48 | 465 | 122 | 22 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 41 | 22 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 43 | 24 |
| 14:55.8 | 702 | 3:30.6 | 37 | 428 | 38 | 21 |