Jean-Michel Kajdan 15:22 row
2,429
Meters
15:22.8
Time
3:09.9
Pace
129
Calories
101
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Drag Factor | 82 |
March 28, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:22.8 | 2,429 | 3:09.9 | 51 | 475 | 129 | 22 | 101 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 40 | 22 | 100 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 43 | 23 | 100 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 43 | 24 | 103 |
| 15:22.8 | 44 | 4:19.0 | 20 | 369 | 3 | 16 | 101 |