Jean-Michel Kajdan 9:06 row
1,302
Meters
9:06.7
Time
3:29.9
Pace
66
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
March 29, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:06.7 | 1,302 | 3:29.9 | 38 | 430 | 66 | 24 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 37 | 26 |
| 9:06.7 | 574 | 3:34.8 | 35 | 421 | 29 | 23 |