Jean-Michel Kajdan 15:31 row
2,543
Meters
15:31.0
Time
3:03.0
Pace
137
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Drag Factor | 82 |
March 29, 2026 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.0 | 2,543 | 3:03.0 | 57 | 496 | 137 | 23 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 45 | 24 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 44 | 24 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 45 | 24 |
| 15:31.0 | 48 | 5:22.9 | 10 | 335 | 3 | 14 |