Jean-Michel Kajdan 9:07 row
1,371
Meters
9:07.7
Time
3:19.7
Pace
69
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
March 31, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.7 | 1,371 | 3:19.7 | 44 | 451 | 69 | 25 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 35 | 28 |
| 9:07.7 | 677 | 3:02.9 | 57 | 496 | 34 | 23 |