Jean-Michel Kajdan 10:08 row
1,617
Meters
10:08.2
Time
3:08.0
Pace
84
Calories
103
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
April 06, 2026 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.2 | 1,617 | 3:08.0 | 53 | 481 | 84 | 26 | 103 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 31 | 97 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 46 | 22 | 105 |
| 10:08.2 | 25 | 2:44.0 | 79 | 573 | 1 | 7 | 107 |