Jean-Michel Kajdan 18:52 row
2,971
Meters
18:52.5
Time
3:10.5
Pace
154
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Drag Factor | 80 |
April 06, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:52.5 | 2,971 | 3:10.5 | 51 | 489 | 154 | 23 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 26 |
| 10:00.0 | 819 | 3:03.1 | 57 | 504 | 42 | 25 |
| 15:00.0 | 883 | 2:49.8 | 71 | 576 | 48 | 26 |
| 18:52.5 | 528 | 3:40.1 | 33 | 418 | 27 | 13 |