Jean-Michel Kajdan 18:25 row
2,871
Meters
18:25.4
Time
3:12.5
Pace
153
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Drag Factor | 81 |
April 06, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:25.4 | 2,871 | 3:12.5 | 49 | 468 | 153 | 22 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 41 | 21 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 41 | 22 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 45 | 25 |
| 18:25.4 | 485 | 3:31.7 | 37 | 426 | 26 | 21 |