Jean-Michel Kajdan 10:20 row
1,621
Meters
10:20.3
Time
3:11.3
Pace
84
Calories
98
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
April 07, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.3 | 1,621 | 3:11.3 | 50 | 471 | 84 | 26 | 98 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 37 | 31 | 92 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 44 | 23 | 104 |
| 10:20.3 | 47 | 3:35.9 | 35 | 419 | 3 | 16 | 99 |