Jean-Michel Kajdan 15:24 row
2,533
Meters
15:24.3
Time
3:02.4
Pace
143
Calories
112
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Drag Factor | 80 |
April 08, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:24.3 | 2,533 | 3:02.4 | 58 | 498 | 143 | 23 | 112 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 45 | 22 | 107 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 50 | 25 | 123 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 46 | 24 | 114 |
| 15:24.3 | 37 | 5:28.3 | 10 | 334 | 2 | 15 | 106 |