Jean-Michel Kajdan 1:09 row
231
Meters
1:09.9
Time
2:31.2
Pace
13
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
April 08, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.9 | 231 | 2:31.2 | 101 | 647 | 13 | 21 |
| 1:09.9 | 232 | 2:30.6 | 102 | 652 | 13 | 21 |